The World Health Organization (WHO) has released an updated version of its 2019 guidelines on reducing the risk of cognitive decline and dementia, incorporating seven additional health conditions and exposures. These new risk factors join the previously identified 12, expanding the list of modifiable risk factors for dementia prevention. The WHO emphasizes the importance of addressing these factors throughout the lifespan, rather than solely in older age.

Dr. Daniel Amen, founder of Amen Clinics, discusses the new additions to the WHO’s list, highlighting the significance of head trauma, vision impairment, sleep disturbances, inflammation and infections, and exposure to toxins as dementia risk factors. Amen also notes the potential impact of menopausal hormone therapy (MHT) on dementia risk, aligning with the WHO’s stance that there is insufficient evidence to recommend MHT specifically for dementia prevention. The expert underscores the need for a lifelong approach to dementia prevention, encouraging individuals to engage in socially active lifestyles, continuous learning, and making brain-healthy decisions.

This is a summary. Read the original at health.yahoo.com.