What you eat before age 2 may affect your health 70 years later

Summarized from sciencedaily.com


A study conducted by researchers, including Associate Professor Weilong Zhang of the University of Cambridge, suggests that sugar consumption during the first 1,000 days of life (from conception to a child’s second birthday) may have long-lasting effects on health, potentially influencing cancer risk and biological aging into one’s 70s. The study utilized data from over 64,000 individuals born in Britain between 1951 and 1956, a period during which sugar rationing in the UK provided a natural experiment. Children born earlier in this window experienced more sugar rationing during their first 1,000 days compared to those born later, when rationing had ended and sugar consumption nearly doubled.

The findings indicate that individuals who experienced longer periods of sugar rationing during their early life had a lower incidence of five types of cancer (breast, prostate, liver, rectal, and lung) decades later, with the most significant reduction observed for liver cancer (69% lower) and the least for breast cancer (36% lower). Additionally, these individuals exhibited signs of slower biological aging, as evidenced by longer telomere length (equivalent to about 2.2 years of slower aging) and lower levels of the protein granzyme B, a marker of immune system aging. The study also revealed that early-life sugar exposure continued to affect dietary habits into adulthood, with those exposed to less sugar in early life consuming less sugar and having healthier, more diverse diets around age 50. The researchers propose two mechanisms for these long-term effects: biological impacts on metabolism, organ development, and immune system maturation, and behavioral influences on taste preferences shaped during the critical early period. [Source: https://www.sciencedaily.com/releases/2026/08/260824065522.htm]